it's great to read that you feel so positively about all that stuff. :)
re the tiredness/depression: i'd recommend extra vit D and also zinc/magnesium. both of those are often deficient. and often not absorbed in the amounts stated on supplement bottles. iykwim.
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asenathwaite
(no subject)
Date: 2009-10-21 02:53 am (UTC)re the tiredness/depression: i'd recommend extra vit D and also zinc/magnesium. both of those are often deficient. and often not absorbed in the amounts stated on supplement bottles. iykwim.
lol apples for the teachers!